WORKSHOPS, GROUP HEALING AND CONVERSATION led by Alexandra
Alexandra hosts intimate gatherings for spiritual seekers, creative beings and sensitive souls. From somatic experiencing to art therapy, sophrology to prayer circles – Spiritual Salon provides a place to learn, experience and connect.
Each week we explore new places to implement empowerment and new possibilities.
The Shift Method
In this immersive workshop, you will learn the power of The Shift Method, a holistic approach to creativity, as well as creating a personal mantra for healing and growth. You will delve into the essence of your being to uncover the words and intentions that resonate with your soul.
Whether you’re seeking emotional healing, spiritual growth, or simply a deeper connection with yourself, this workshop offers a safe and nurturing space for exploration and empowerment.
No prior experience in art or meditation is necessary – just an open heart and a willingness to embrace the journey within.
Spaces are limited, so reserve your spot today and take the first step towards creating a life filled with intention, healing, and creative expression.
Saturday February 17th 1-5pm
Saturday February 24th 1-5pm
$77 – materials included
Explore the power of constructive imagination to create positive habits that directly align with your goals.
We will practice a series of meditation, breathwork, somatic exercises and cathartic collage followed by individual coaching.
Saturday January 6th – 3 to 7pm
Harness your imagination. Transform your life!
INTRODUCTION TO THE SHIFT METHOD
The Shift Method helps you identify and shift your emotions. By liberating yourself from conditioned pain and taking control of your nervous system you can improve your relationships, productivity and overall quality of life. Develop the tools to help you redirect your focus and give you a new perspective.
You will learn:
Benefits could include:
Stay tuned for dates
book Alexandra for your organization or community
Alexandra is available to lead group healing exercises, speak about the transformational power of imagery, lead groups through the process of cathartic collage and instruct students various art and art therapy techniques.
Book a healing session, purchase art, commission a Spiritual Portrait, submit press inquiries or ask questions…