EVENTS – Alexandra Cabri

WORKSHOPS, GROUP HEALING AND CONVERSATION led by Alexandra

SPIRITUAL SALONS

Alexandra hosts intimate gatherings for spiritual seekers, creative beings and sensitive souls. From somatic experiencing to art therapy, sophrology to prayer circles – Spiritual Salon provides a place to learn, experience and connect.

Each week we explore new places to implement empowerment and new possibilities.

create a personal mantra

NAVIGATING THE DUALISTIC MIND

In this immersive workshop, you will learn the power of The Shift Method, a holistic approach to creativity, as well as creating a personal mantra for healing and growth. You will delve into the essence of your being to uncover the words and intentions that resonate with your soul.

Whether you’re seeking emotional healing, spiritual growth, or simply a deeper connection with yourself, this workshop offers a safe and nurturing space for exploration and empowerment.

No prior experience in art or meditation is necessary – just an open heart and a willingness to embrace the journey within.

Spaces are limited, so reserve your spot today and take the first step towards creating a life filled with intention, healing, and creative expression.

Class available:

Sunday March 23 – from 3-7pm

$77 – materials included

Liberate yourself

LIBERATION FROM LIMITING BELIEFS

Explore the power of constructive imagination to create positive habits that directly align with your goals.

We will practice a series of meditation, breathwork, somatic exercises and cathartic collage followed by individual coaching.

Saturday January 6th – 3 to 7pm

Liberate yourself

BEFRIEND YOUR EMOTIONS

How to deal with emotions when they arise instead of running away from the discomfort. We will explore how to use imagination for liberation. We will close with individual coaching, somatic meditation & creative visualization.

Saturday March 30th 2pm -5pm

Suggested donation of $55

Empower yourself

MASTER YOUR INNER VOICE

How to create more space for self love using The Shift Method.

Saturday September 23rd from 3-6pm

Suggested donation of $44

Empower yourself

THE GIFTS OF PERSONAL BOUNDARIES

How to become the protector of your personal space.

How to clear others’ energies, from this lifetime and others.

Thursday August 31st from 5-8 pm

Saturday September 2nd from 3-6pm

Suggested donation of $33

Heal Yourself

THE VOICE OF YOUR INNER CHILD

Hear the echo of your inner child, establish a dialog to tap into what needs healing.

Thursday August 24th from 5-8 pm

Saturday August 26th from 3- 6pm

Suggested donation of $33

Harness your imagination. Transform your life!

THE SHIFT METHOD

INTRODUCTION TO THE SHIFT METHOD

The Shift Method helps you identify and shift your emotions. By liberating yourself from conditioned pain and taking control of your nervous system you can improve your relationships, productivity and overall quality of life. Develop the tools to help you redirect your focus and give you a new perspective.

You will learn:

How to keep negative beliefs, judgements and fear of the past from repeating itself

The nature of Trauma and how it feeds feelings of helplessness
The value of, and how to use Introspection to go back to feeling safe and in charge

Benefits could include:

Becoming your own healer
Befriending your emotions
Gaining a new perspective on what’s possible for yourself
Making peace, integrating and liberating the constraints of the past to clear way for the future

Stay tuned for dates

PRAISE

"Going to Alexandra‘s shift workshops have been so helpful both during big transitions and also when feeling stuck. She incorporates art therapy and is very respectful so you can go at your own pace. It is also interesting to learn from the other participants. Alexandra helps us heal in the present moment. There is a positive feeling and respect in the workshops. They are wonderful."

book Alexandra for your organization or community

BOOK ALEXANDRA

Alexandra is available to lead group healing exercises, speak about the transformational power of imagery, lead groups through the process of cathartic collage and instruct students various art and art therapy techniques.